SUMMER SAUSAGE WITH BACON vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE WITH BACON wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE WITH BACON: 4
vs
TURKEY FRANKS: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE WITH BACON | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 209 cal | |
| Protein | 16.1 g | 16.3 g | |
| Carbs | 0 g | 2.3 g | |
| Fat | 30.4 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE WITH BACON | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE WITH BACON | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 1,268 MG | 837 MG |