SUMMER SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

SUMMER SAUSAGE wins in 4 out of 10 nutrient categories

SUMMER SAUSAGE: 4 vs SMOKED SAUSAGE: 3 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Calories	339 cal	298 cal
Protein	16.1 g	12.3 g
Carbs	0 g	5.3 g
Fat	30.4 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	0 MG	105 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	1,268 MG	947 MG

Ad 728x90