SUMMER SAUSAGE vs ORGANIC CHORIZO
Nutrition comparison per 100 g serving
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ORGANIC CHORIZO wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 2
vs
ORGANIC CHORIZO: 4
(4 ties)
Overview
| Nutrient | SUMMER SAUSAGE | ORGANIC CHORIZO | Winner |
|---|---|---|---|
| Calories | 339 cal | 500 cal | |
| Protein | 16.1 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30.4 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | ORGANIC CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,268 MG | 1,786 MG |