SUMMER SAUSAGE SNACK vs TURKEY SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUMMER SAUSAGE SNACK: 3 vs TURKEY SAUSAGE: 3 (4 ties)

Overview

Nutrient	SUMMER SAUSAGE SNACK	TURKEY SAUSAGE	Winner
Calories	357 cal	147 cal
Protein	16.1 g	15.6 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE SNACK	TURKEY SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE SNACK	TURKEY SAUSAGE
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	1,036 MG	615 MG

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