SUMMER SAUSAGE vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUMMER SAUSAGE: 4 vs FRESH BRATWURST: 4 (2 ties)

Overview

Nutrient	SUMMER SAUSAGE	FRESH BRATWURST	Winner
Calories	339 cal	535 cal
Protein	16.1 g	23.5 g
Carbs	1.8 g	90.1 g
Fat	30.4 g	17.3 g
Fiber	0 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	FRESH BRATWURST
Calcium, Ca	71 MG	62 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	1,089 MG	432 MG

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