SUMMER SAUSAGE vs CHICKEN MARSALA
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
SUMMER SAUSAGE: 5
vs
CHICKEN MARSALA: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calories | 339 cal | 121 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 4.3 g | |
| Fat | 30.4 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | CHICKEN MARSALA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 1,089 MG | 271 MG |