SUMMER SAUSAGE vs PORK CHORIZO

Nutrition comparison per 100 g serving

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PORK CHORIZO wins in 6 out of 10 nutrient categories

SUMMER SAUSAGE: 3 vs PORK CHORIZO: 6 (1 ties)

Overview

Nutrient	SUMMER SAUSAGE	PORK CHORIZO	Winner
Calories	268 cal	171 cal
Protein	16.1 g	14.3 g
Carbs	1.8 g	4.3 g
Fat	28.6 g	11.4 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	PORK CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	3.4 MG

Mineral	SUMMER SAUSAGE	PORK CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	3.9 MG
Sodium, Na	1,089 MG	986 MG

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