SUMMER SAUSAGE vs CURED CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 11 nutrient categories
SUMMER SAUSAGE: 5
vs
CURED CHICKEN BRATWURST: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 263 cal | 165 cal | |
| Protein | 17.5 g | 15.3 g | |
| Carbs | 1.8 g | 1.2 g | |
| Fat | 19.3 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | CURED CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 1,281 MG | 529 MG |