SUMMER SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

SUMMER SAUSAGE: 5 vs SAUSAGE: 4 (1 ties)

Overview

Nutrient	SUMMER SAUSAGE	SAUSAGE	Winner
Calories	298 cal	212 cal
Protein	15.8 g	15.0 g
Carbs	1.8 g	1.8 g
Fat	26.3 g	16.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	SUMMER SAUSAGE	SAUSAGE
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	1,175 MG	412 MG

Ad 728x90