SUMMER SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

SUMMER SAUSAGE: 5 vs BEEF FRANKS: 3 (2 ties)

Overview

Nutrient	SUMMER SAUSAGE	BEEF FRANKS	Winner
Calories	339 cal	307 cal
Protein	14.3 g	11.4 g
Carbs	0 g	2.6 g
Fat	30.4 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	16.1 MG	0 MG

Mineral	SUMMER SAUSAGE	BEEF FRANKS
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.9 MG	1.0 MG
Sodium, Na	1,268 MG	1,096 MG

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