SUMMER SAUSAGE vs PORK & UNCURED BACON SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
SUMMER SAUSAGE: 5
vs
PORK & UNCURED BACON SAUSAGE: 3
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | PORK & UNCURED BACON SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 282 cal | |
| Protein | 16.1 g | 12.9 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 26.8 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | PORK & UNCURED BACON SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | PORK & UNCURED BACON SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 212 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 1,000 MG | 635 MG |