SUMMER SAUSAGE vs GRASS FED BEEF CHORIZO

Nutrition comparison per 100 g serving

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GRASS FED BEEF CHORIZO wins in 4 out of 10 nutrient categories

SUMMER SAUSAGE: 2 vs GRASS FED BEEF CHORIZO: 4 (4 ties)

Overview

Nutrient	SUMMER SAUSAGE	GRASS FED BEEF CHORIZO	Winner
Calories	268 cal	223 cal
Protein	16.1 g	17.9 g
Carbs	1.8 g	2.7 g
Fat	26.8 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	GRASS FED BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	GRASS FED BEEF CHORIZO	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,000 MG	875 MG

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