SUMMER SAUSAGE vs CHORIZO

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 7 out of 10 nutrient categories

SUMMER SAUSAGE: 7 vs CHORIZO: 1 (2 ties)

Overview

Nutrient	SUMMER SAUSAGE	CHORIZO	Winner
Calories	268 cal	371 cal
Protein	16.1 g	14.3 g
Carbs	1.8 g	2.9 g
Fat	26.8 g	32.9 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	CHORIZO
Calcium, Ca	36 MG	29 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	1,000 MG	871 MG

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