SUMMER SAUSAGE vs SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SUMMER SAUSAGE: 4 vs SUMMER SAUSAGE: 4 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	SUMMER SAUSAGE	Winner
Calories	268 cal	286 cal
Protein	16.1 g	21.4 g
Carbs	1.8 g	3.6 g
Fat	26.8 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	SUMMER SAUSAGE
Calcium, Ca	36 MG	18 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	154 MG
Sodium, Na	1,000 MG	1,143 MG

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