SUMMER SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories

SUMMER SAUSAGE: 6 vs SMOKED SAUSAGE: 0 (4 ties)

Overview

Nutrient	SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Calories	357 cal	411 cal
Protein	16.1 g	12.5 g
Carbs	0 g	1.8 g
Fat	32.1 g	37.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	SMOKED SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0.6 MG
Sodium, Na	1,036 MG	768 MG

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