SUMMER SAUSAGE vs TURKEY JUMBO FRANKS
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 4
vs
TURKEY JUMBO FRANKS: 3
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | TURKEY JUMBO FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 214 cal | |
| Protein | 16.1 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | TURKEY JUMBO FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | TURKEY JUMBO FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 1,250 MG | 1,214 MG |