SUMMER SAUSAGE vs POLISH SAUSAGE KIELBASA

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories

SUMMER SAUSAGE: 6 vs POLISH SAUSAGE KIELBASA: 1 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	POLISH SAUSAGE KIELBASA	Winner
Calories	250 cal	295 cal
Protein	19.6 g	13.4 g
Carbs	1.8 g	2.7 g
Fat	17.9 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	POLISH SAUSAGE KIELBASA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	POLISH SAUSAGE KIELBASA
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	1,179 MG	911 MG

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