SUMMER SAUSAGE vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SUMMER SAUSAGE: 4
vs
ORIGINAL BRATWURST: 4
(3 ties)
Overview
| Nutrient | SUMMER SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 337 cal | |
| Protein | 17.9 g | 18.6 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 25 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 849 MG | |
| Sodium, Na | 750 MG | 779 MG |