SUMMER SAUSAGE vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories

SUMMER SAUSAGE: 4 vs PORK SAUSAGE: 3 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	PORK SAUSAGE	Winner
Calories	321 cal	411 cal
Protein	16.1 g	17.9 g
Carbs	3.6 g	5.4 g
Fat	26.8 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	PORK SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	1,071 MG	661 MG

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