SUMMER SAUSAGE vs FULLY COOKED TURKEY FRANKS
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 4
vs
FULLY COOKED TURKEY FRANKS: 1
(5 ties)
Overview
| Nutrient | SUMMER SAUSAGE | FULLY COOKED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 196 cal | 214 cal | |
| Protein | 16.1 g | 11.9 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | FULLY COOKED TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER SAUSAGE | FULLY COOKED TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 875 MG | 1,214 MG |