SUMMER SAUSAGE vs KNACKWURST
Nutrition comparison per 100 g serving
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KNACKWURST wins in 5 out of 11 nutrient categories
SUMMER SAUSAGE: 4
vs
KNACKWURST: 5
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | KNACKWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 258 cal | |
| Protein | 39.3 g | 9.7 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 21.4 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | KNACKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SUMMER SAUSAGE | KNACKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 412 MG |