SUMMER SAUSAGE vs FRANKS

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories

SUMMER SAUSAGE: 5 vs FRANKS: 2 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	FRANKS	Winner
Calories	268 cal	316 cal
Protein	16.1 g	14.0 g
Carbs	1.8 g	3.5 g
Fat	26.8 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	FRANKS
Calcium, Ca	36 MG	35 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	1,000 MG	1,018 MG

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