SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 9 nutrient categories
SUMMER SAUSAGE: 5
vs
BEEF FRANKS: 2
(2 ties)
Overview
| Nutrient | SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 306 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 0 g | 4.1 g | |
| Fat | 30.4 g | 26.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 1,268 MG | 918 MG |