SUMMER SAUSAGE vs CHORIZOS

Nutrition comparison per 100 g serving

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CHORIZOS wins in 6 out of 11 nutrient categories

SUMMER SAUSAGE: 4 vs CHORIZOS: 6 (1 ties)

Overview

Nutrient	SUMMER SAUSAGE	CHORIZOS	Winner
Calories	263 cal	302 cal
Protein	17.5 g	23.3 g
Carbs	1.8 g	9.3 g
Fat	19.3 g	18.6 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	CHORIZOS	Winner
Vitamin C, total ascorbic acid	0 MG	34.9 MG

Mineral	SUMMER SAUSAGE	CHORIZOS
Calcium, Ca	9 MG	0 MG
Iron, Fe	1.8 MG	2.5 MG
Potassium, K	293 MG	0 MG
Sodium, Na	1,281 MG	1,837 MG

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