SUMMER SAUSAGE vs CHEDDAR BRATWURST

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUMMER SAUSAGE: 4 vs CHEDDAR BRATWURST: 4 (2 ties)

Overview

Nutrient	SUMMER SAUSAGE	CHEDDAR BRATWURST	Winner
Calories	321 cal	283 cal
Protein	17.9 g	15.0 g
Carbs	3.6 g	1.8 g
Fat	26.8 g	23.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	CHEDDAR BRATWURST	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SUMMER SAUSAGE	CHEDDAR BRATWURST
Calcium, Ca	36 MG	71 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	1,125 MG	770 MG

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