SUMMER SAUSAGE vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories

SUMMER SAUSAGE: 3 vs CHICKEN SAUSAGE: 4 (3 ties)

Overview

Nutrient	SUMMER SAUSAGE	CHICKEN SAUSAGE	Winner
Calories	268 cal	141 cal
Protein	16.1 g	15.3 g
Carbs	1.8 g	1.2 g
Fat	28.6 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUMMER SAUSAGE	CHICKEN SAUSAGE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	1.3 MG
Sodium, Na	1,089 MG	671 MG

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