SUMMER SAUSAGE vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

SUMMER SAUSAGE: 4 vs CHICKEN SAUSAGE: 4 (2 ties)

Overview

Nutrient	SUMMER SAUSAGE	CHICKEN SAUSAGE	Winner
Calories	268 cal	141 cal
Protein	16.1 g	14.1 g
Carbs	1.8 g	2.4 g
Fat	28.6 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	SUMMER SAUSAGE	CHICKEN SAUSAGE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	1,089 MG	588 MG

Ad 728x90