SUMMER SAUSAGE vs BRATWURST

Nutrition comparison per 100 g serving

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SUMMER SAUSAGE wins in 6 out of 10 nutrient categories

SUMMER SAUSAGE: 6 vs BRATWURST: 3 (1 ties)

Overview

Nutrient	SUMMER SAUSAGE	BRATWURST	Winner
Calories	339 cal	318 cal
Protein	16.1 g	15.3 g
Carbs	5.4 g	2.4 g
Fat	28.6 g	27.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER SAUSAGE	BRATWURST	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	SUMMER SAUSAGE	BRATWURST
Calcium, Ca	36 MG	24 MG
Iron, Fe	2.6 MG	0.9 MG
Sodium, Na	1,268 MG	918 MG

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