SUMMER QUINOA SALAD vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY ENJOY wins in 5 out of 10 nutrient categories
SUMMER QUINOA SALAD: 4
vs
SIMPLY ENJOY: 5
(1 ties)
Overview
| Nutrient | SUMMER QUINOA SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 150 cal | 107 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 23.0 g | 10.7 g | |
| Fat | 5.3 g | 5.4 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER QUINOA SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 32.1 MG |
Minerals
| Mineral | SUMMER QUINOA SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 44 MG | 339 MG |