SUMMER PEACH SALSA vs CHUNKY AVOCADO DIP & SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUMMER PEACH SALSA: 3
vs
CHUNKY AVOCADO DIP & SPREAD: 3
(4 ties)
Overview
| Nutrient | SUMMER PEACH SALSA | CHUNKY AVOCADO DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 220 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 13.3 g | 8 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER PEACH SALSA | CHUNKY AVOCADO DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMER PEACH SALSA | CHUNKY AVOCADO DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 167 MG | 0 MG |