SUMMER FRESH PASTA vs COLESLAW

Nutrition comparison per 100 g serving

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COLESLAW wins in 7 out of 10 nutrient categories

SUMMER FRESH PASTA: 2 vs COLESLAW: 7 (1 ties)

Overview

Nutrient	SUMMER FRESH PASTA	COLESLAW	Winner
Calories	300 cal	124 cal
Protein	4 g	1.0 g
Carbs	23.3 g	13.3 g
Fat	21.3 g	7.6 g
Fiber	1.3 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER FRESH PASTA	COLESLAW	Winner
Vitamin C, total ascorbic acid	3.2 MG	222.9 MG

Mineral	SUMMER FRESH PASTA	COLESLAW
Calcium, Ca	0 MG	38 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	440 MG	343 MG

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