SUMMER FRESH vs GORDITAS DE CHICHARRON
Nutrition comparison per 100 g serving
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SUMMER FRESH wins in 5 out of 10 nutrient categories
SUMMER FRESH: 5
vs
GORDITAS DE CHICHARRON: 4
(1 ties)
Overview
| Nutrient | SUMMER FRESH | GORDITAS DE CHICHARRON | Winner |
|---|---|---|---|
| Calories | 379 cal | 284 cal | |
| Protein | 5.2 g | 3.7 g | |
| Carbs | 20.7 g | 27.5 g | |
| Fat | 34.5 g | 18.4 g | |
| Fiber | 5.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER FRESH | GORDITAS DE CHICHARRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SUMMER FRESH | GORDITAS DE CHICHARRON | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 37 MG | |
| Iron, Fe | 6.2 MG | 0.7 MG | |
| Sodium, Na | 34 MG | 486 MG |