SUMMER BLEND vs BROCCOLI CUTS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI CUTS wins in 6 out of 10 nutrient categories
SUMMER BLEND: 1
vs
BROCCOLI CUTS: 6
(3 ties)
Overview
| Nutrient | SUMMER BLEND | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 31 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 4.7 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER BLEND | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 37.5 MG |
Minerals
| Mineral | SUMMER BLEND | BROCCOLI CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 25 MG |