SUMMER BLEND vs PEAS & CARROTS

Nutrition comparison per 100 g serving

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SUMMER BLEND wins in 5 out of 10 nutrient categories

SUMMER BLEND: 5 vs PEAS & CARROTS: 4 (1 ties)

Overview

Nutrient	SUMMER BLEND	PEAS & CARROTS	Winner
Calories	29 cal	74 cal
Protein	1.2 g	3.7 g
Carbs	5.9 g	12.4 g
Fat	0 g	0.6 g
Fiber	2.4 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	SUMMER BLEND	PEAS & CARROTS	Winner
Vitamin C, total ascorbic acid	14.1 MG	5.9 MG

Mineral	SUMMER BLEND	PEAS & CARROTS
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	29 MG	111 MG

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