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SUMMER BLEND vs UNSWEETENED FRUIT BLEND

Nutrition comparison per 100 g serving

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SUMMER BLEND wins in 5 out of 10 nutrient categories
SUMMER BLEND: 5 vs UNSWEETENED FRUIT BLEND: 0 (5 ties)

Overview

Nutrient SUMMER BLEND UNSWEETENED FRUIT BLEND Winner
Calories 43 cal 57 cal
Protein 0.7 g 0.7 g Tie
Carbs 11.4 g 13.6 g
Fat 0 g 0.4 g
Fiber 2.9 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUMMER BLEND UNSWEETENED FRUIT BLEND Winner
Vitamin C, total ascorbic acid 34.3 MG 25.7 MG

Minerals

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Mineral SUMMER BLEND UNSWEETENED FRUIT BLEND Winner
Calcium, Ca 14 MG 14 MG Tie
Iron, Fe 0.3 MG 0.3 MG Tie
Sodium, Na 0 MG 0 MG Tie
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