SUKI vs ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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ORIGINAL COCONUTMILK wins in 6 out of 12 nutrient categories
SUKI: 3
vs
ORIGINAL COCONUTMILK: 6
(3 ties)
Overview
| Nutrient | SUKI | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 25 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 1.3 g | 0.4 g | |
| Fat | 8.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUKI | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUKI | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 31 MG | 23 MG |