SUJA vs RASPBERRY ROCKS
Nutrition comparison per 100 g serving
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RASPBERRY ROCKS wins in 5 out of 14 nutrient categories
SUJA: 4
vs
RASPBERRY ROCKS: 5
(5 ties)
Overview
| Nutrient | SUJA | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Calories | 4 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUJA | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Pantothenic acid | 0 MG | 3.4 MG | |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SUJA | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 19 MG |