SUJA vs 100% JUICE

Nutrition comparison per 100 g serving

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SUJA wins in 5 out of 13 nutrient categories

SUJA: 5 vs 100% JUICE: 3 (5 ties)

Overview

Nutrient	SUJA	100% JUICE	Winner
Calories	30 cal	61 cal
Protein	0.4 g	0.3 g
Carbs	7.2 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SUJA	100% JUICE	Winner
Vitamin C, total ascorbic acid	3.8 MG	20.3 MG

Mineral	SUJA	100% JUICE	Winner
Calcium, Ca	25 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	11 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	0 MG	57 MG
Sodium, Na	25 MG	7 MG

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