SUILLUS MARINATED MUSHROOM vs ARHEON

Nutrition comparison per 100 g serving

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SUILLUS MARINATED MUSHROOM wins in 5 out of 10 nutrient categories

SUILLUS MARINATED MUSHROOM: 5 vs ARHEON: 2 (3 ties)

Overview

Nutrient	SUILLUS MARINATED MUSHROOM	ARHEON	Winner
Calories	21 cal	40 cal
Protein	1.8 g	0 g
Carbs	2.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	SUILLUS MARINATED MUSHROOM	ARHEON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUILLUS MARINATED MUSHROOM	ARHEON
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	554 MG	3,200 MG

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