SUGO SAUCE vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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SUGO SAUCE wins in 4 out of 11 nutrient categories
SUGO SAUCE: 4
vs
MEAT PASTA SAUCE: 3
(4 ties)
Overview
| Nutrient | SUGO SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8 g | 8.8 g | |
| Fat | 2.8 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGO SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 4.8 MG |
Minerals
| Mineral | SUGO SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 240 MG | 368 MG |