SUGARFINA vs FLAG COCONUT BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SUGARFINA: 4 vs FLAG COCONUT BAR: 4 (2 ties)

Overview

Nutrient	SUGARFINA	FLAG COCONUT BAR	Winner
Calories	500 cal	200 cal
Protein	5 g	1 g
Carbs	65 g	38 g
Fat	25 g	4.5 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SUGARFINA	FLAG COCONUT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGARFINA	FLAG COCONUT BAR
Calcium, Ca	100 MG	10 MG
Iron, Fe	0.9 MG	0.4 MG
Sodium, Na	38 MG	30 MG

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