SUGARED DONUTS vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SUGARED DONUTS wins in 7 out of 14 nutrient categories
SUGARED DONUTS: 7
vs
CINNAMON ROLLS: 5
(2 ties)
Overview
| Nutrient | SUGARED DONUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 438 cal | 368 cal | |
| Protein | 5.7 g | 5.3 g | |
| Carbs | 53.3 g | 47.4 g | |
| Fat | 22.9 g | 19.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGARED DONUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGARED DONUTS | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 26 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 229 MG | 63 MG | |
| Sodium, Na | 295 MG | 404 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |