SUGARED DONUTS vs MARSHMALLOW TREATS

Nutrition comparison per 100 g serving

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SUGARED DONUTS wins in 10 out of 15 nutrient categories

SUGARED DONUTS: 10 vs MARSHMALLOW TREATS: 3 (2 ties)

Overview

Nutrient	SUGARED DONUTS	MARSHMALLOW TREATS	Winner
Calories	444 cal	0 cal
Protein	6.4 g	0 g
Carbs	54.0 g	0 g
Fat	23.8 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGARED DONUTS	MARSHMALLOW TREATS	Winner
Folate, total	127 UG	0 UG
Niacin	1.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SUGARED DONUTS	MARSHMALLOW TREATS	Winner
Calcium, Ca	270 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	222 MG	0 MG
Sodium, Na	302 MG	0 MG
Zinc, Zn	2.4 MG	0 MG

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