SUGARED DONUTS vs OLD FASHIONED WILD BERRY ORCHARD PIE
Nutrition comparison per 100 g serving
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SUGARED DONUTS wins in 9 out of 16 nutrient categories
SUGARED DONUTS: 9
vs
OLD FASHIONED WILD BERRY ORCHARD PIE: 5
(2 ties)
Overview
| Nutrient | SUGARED DONUTS | OLD FASHIONED WILD BERRY ORCHARD PIE | Winner |
|---|---|---|---|
| Calories | 434 cal | 281 cal | |
| Protein | 5.7 g | 2.6 g | |
| Carbs | 52.8 g | 38.6 g | |
| Fat | 22.6 g | 14.0 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGARED DONUTS | OLD FASHIONED WILD BERRY ORCHARD PIE | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SUGARED DONUTS | OLD FASHIONED WILD BERRY ORCHARD PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 736 MG | 289 MG | |
| Zinc, Zn | 2.8 MG | 0 MG |