SUGAR WAFFER vs WILTON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUGAR WAFFER: 4
vs
WILTON: 4
(2 ties)
Overview
| Nutrient | SUGAR WAFFER | WILTON | Winner |
|---|---|---|---|
| Calories | 533 cal | 550 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 55 g | |
| Fat | 26.7 g | 37.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFFER | WILTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUGAR WAFFER | WILTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 117 MG | 75 MG |