SUGAR WAFERS vs SNICKERDOODLE COOKIES
Nutrition comparison per 100 g serving
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SNICKERDOODLE COOKIES wins in 6 out of 12 nutrient categories
SUGAR WAFERS: 3
vs
SNICKERDOODLE COOKIES: 6
(3 ties)
Overview
| Nutrient | SUGAR WAFERS | SNICKERDOODLE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 531 cal | |
| Protein | 3.6 g | 9.4 g | |
| Carbs | 75 g | 31.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | SNICKERDOODLE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUGAR WAFERS | SNICKERDOODLE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 36 MG | 266 MG |