SUGAR WAFERS vs PIZZELLE

Nutrition comparison per 100 g serving

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SUGAR WAFERS wins in 6 out of 10 nutrient categories

SUGAR WAFERS: 6 vs PIZZELLE: 3 (1 ties)

Overview

Nutrient	SUGAR WAFERS	PIZZELLE	Winner
Calories	429 cal	467 cal
Protein	3.6 g	10 g
Carbs	71.4 g	63.3 g
Fat	14.3 g	20 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR WAFERS	PIZZELLE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	SUGAR WAFERS	PIZZELLE
Calcium, Ca	107 MG	0 MG
Iron, Fe	0.6 MG	2.4 MG
Sodium, Na	171 MG	83 MG

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