SUGAR WAFERS vs THUMBPRINT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR WAFERS wins in 7 out of 11 nutrient categories
SUGAR WAFERS: 7
vs
THUMBPRINT COOKIES: 2
(2 ties)
Overview
| Nutrient | SUGAR WAFERS | THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 606 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 71.4 g | 81.8 g | |
| Fat | 14.3 g | 30.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUGAR WAFERS | THUMBPRINT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 171 MG | 455 MG |