SUGAR WAFERS vs COOKIE DECORATING KIT
Nutrition comparison per 100 g serving
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SUGAR WAFERS wins in 6 out of 10 nutrient categories
SUGAR WAFERS: 6
vs
COOKIE DECORATING KIT: 3
(1 ties)
Overview
| Nutrient | SUGAR WAFERS | COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 612 cal | |
| Protein | 3.6 g | 3.8 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 14.3 g | 17.5 g | |
| Fiber | 3.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUGAR WAFERS | COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SUGAR WAFERS | COOKIE DECORATING KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 171 MG | 222 MG |