SUGAR WAFERS vs DUPLEX CREMES

Nutrition comparison per 100 g serving

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DUPLEX CREMES wins in 7 out of 10 nutrient categories

SUGAR WAFERS: 1 vs DUPLEX CREMES: 7 (2 ties)

Overview

Nutrient	SUGAR WAFERS	DUPLEX CREMES	Winner
Calories	469 cal	429 cal
Protein	3.1 g	2.9 g
Carbs	75 g	65.7 g
Fat	21.9 g	14.3 g
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SUGAR WAFERS	DUPLEX CREMES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SUGAR WAFERS	DUPLEX CREMES
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.1 MG	2.1 MG
Sodium, Na	94 MG	243 MG

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